This is one of my shortest blogs. Credit goes to the person who translated a Chinese blog to English.
I received this by email from a good friend. The only thing I would add to this is: Realize that food is not your best friend. Don't waste your life cooking and eating. Food is the best medicine if consumed properly. Age gracefully and command respect. No need to be desperate to look young with makeup and clothes. Focus on fitness and what you can do to pass on good habits and don't be afraid to admit your mistakes to the next generation. Realize that we have only one life to live and make a difference to others.
CHINESE ADVICE TO 50-YEAR OLDS & OLDER
I received this by email from a good friend. The only thing I would add to this is: Realize that food is not your best friend. Don't waste your life cooking and eating. Food is the best medicine if consumed properly. Age gracefully and command respect. No need to be desperate to look young with makeup and clothes. Focus on fitness and what you can do to pass on good habits and don't be afraid to admit your mistakes to the next generation. Realize that we have only one life to live and make a difference to others.
CHINESE ADVICE TO 50-YEAR OLDS & OLDER
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